UNDERSTANDING LUPUS AND FIBROMYALGIA

ULAF, BUT IT'S NOT A LAUGHING MATTER !

Anonymous User Comment

I feel that the group needs abit more structure and we need to use the time we have together better by practicing the things suggested e.g meditation, yoga, light exercise, laughing therapy, massage etc. I think it would be good if at each meeting everyone could share a positive thing that they’ve achieved since the previous meeting however big or small – ‘little victories’ e.g eating better, being able to walk from A to B, helping someone, cooking, feeling confident. I feel it would really boost morale/the self esteem of everyone, as these little things sound quite basic and achievable to a none sufferer but in fact these daily tasks can actually be daunting and feel impossible when symptoms are at peak.”


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